Blog Articles

When Does an Ingrown Toenail Require Professional Care?

Ingrown toenails are fairly common. Though painful, they usually aren’t serious cause for concern. However, there are exceptions. If you have an ingrown toenail, here’s when you need an expert.

Sep 1st, 2024

Common Signs of Foot and Ankle Arthritis

Promo: Arthritis can affect any joint in your body, but it’s especially painful when it develops in the feet and ankles because they bear our weight. Keep reading to learn about common signs of arthritis and what you can do to manage your symptoms.

Aug 12th, 2024

Common Foot Problems During Pregnancy and What You Can Do About Them

Pregnancy puts significant strain on your body, particularly your feet. Here are some of the most common foot problems women experience during pregnancy, and how to treat them.

Jul 24th, 2024

How a Better Pair of Shoes Can Prevent Ankle Sprains

You’ve just recovered from a sprained ankle and you have no desire to repeat that unpleasant and inconvenient experience. In addition to strengthening your ankle through rehab and daily exercises and stretches, be sure to find the right shoes, too.

Jun 4th, 2024

Does Toenail Fungus Resolve on Its Own?

The medical world hates to say “never” because everyone is different. So, there’s a slight chance it could, but most experts agree that toenail fungus probably won’t resolve on its own. Learn why that is and why you shouldn’t ignore fungal nails.

May 1st, 2024

How Soon Can I Drive After Breaking My Foot?

Your broken foot slows you down when walking. But does that mean you have to take your foot off the pedal of your car, too? How can you get anywhere if you can’t walk or drive? Be patient. Your foot needs time to heal.

Apr 10th, 2024

Those Pointy High Heels May Be the Cause of Your Morton’s Neuroma

Your shoe choice can have a tremendous impact on the health of your feet. Find out if your high heels are leading to your Morton’s neuroma, here.

Mar 19th, 2024

3 Ankle Sprain Grades and How to Treat Them

An ankle sprain can feel like a twinge or a stabbing red-hot poker. The actual medical severity of the sprain dictates treatment. Here’s what you need to know about ankle sprains.

Feb 1st, 2024

Tips for Preventing Hammertoe

Straight, healthy toes don’t just look better; they function better, too. With foresight and good habits, you can keep your feet functional and avoid deformities, such as hammertoes, which make shoe-fitting and even walking uncomfortable. Here’s how.

Jan 17th, 2024

What You Eat Can Affect Your Feet: What You Need to Know About Gout

Gout is one of the most painful types of arthritis, and what you eat may trigger a gout attack. Discover the link between diet and foot health so you can better manage your gout and prevent the painful attacks.

Dec 6th, 2023

Diabetic Foot Care Tips for Travelers: Keeping Your Feet Healthy on the Go

Waiting in line at airports and trekking to historic sites can be harsh on your feet, particularly if you have diabetes. Follow our guidelines to ensure your feet stay healthy this holiday travel season.

Nov 17th, 2023

Yes, There Is a Connection Between HPV and Foot Warts

You may have heard that HPV and foot (plantar) warts are connected, but do you know how? Keep reading to learn the answer.

Oct 17th, 2023

How to Get Rid of Corns and Calluses and Prevent Them From Returning

You knew those pointy high-heels weren’t good for your feet, but you wore them anyway. Now you have painful corns and calluses. No worries, we have you covered. Read on to learn how to treat these pesky foot injuries and prevent them from returning.

Sep 2nd, 2023

How to Prevent and Treat Shin Splints

Do you suffer from shin splints? Treatment can relieve your symptoms, but you also need to learn how to prevent recurrence of this painful condition. We share some ways to do that in this informative post.

Aug 10th, 2023

You May Unknowingly be Causing or Worsening Those Ingrown Toenails

An ingrown toenail may sound like a tiny problem. But if you’ve had one, you know it can also be excruciating. However, you may not realize your actions could be the reason you developed this injury. Read on to learn how.

Jul 1st, 2023

How to Alleviate Plantar Fasciitis Pain: Tips and Techniques That Work

If you have plantar fasciitis, every step you take can cause excruciating pain. But you can’t live your life fully if you can’t step out into the world. How do you manage your plantar fasciitis and get back to normal? Find out here.

Jun 1st, 2023

How to Avoid Athlete’s Foot and Staph Infections

As an active individual, your feet are often subjected to intense physical activity, sweat, and wear and tear. Neglecting foot hygiene can negatively impact an athlete's performance and overall well-being.

May 1st, 2023

4 Steps To Prevent Your Sprained Ankle From Becoming a Chronic Instability

If you sprain your ankle playing sports or by simply landing wrong when you walk or run, you do more than cause yourself a world of pain. Sprained ankles, if not treated, can heal imperfectly and put you at risk for chronic ankle instability.

Apr 1st, 2023

How to Prevent and Get Rid of Toenail Fungus

Prevent unsightly toenail fungus with this quick guide to prevention and treatment. Clean feet, the right shoes, and antifungal products can help.

Mar 1st, 2023

Prepare Your Home in Advance of Foot Surgery

When you’re scheduled for foot surgery, it’s crucial to prepare your home for recovery. Keep reading for helpful tips and tricks to make post-surgery healing easier, quicker, and more comfortable.

Feb 8th, 2023

When Does a Hammertoe Deformity Require Surgery?

If you notice symptoms of hammertoe affecting your feet, can you opt for conservative treatments, or do you need surgery? Read on to learn more about the progression of hammertoe and your treatment options.

Jan 1st, 2023

Achilles Tendinitis: The Overuse Injury Every Runner Should Know About

Achilles tendinitis can sideline a runner or other athlete with pain in the back of the heel or calf. Read on to learn how to avoid and treat this overuse injury.

Dec 2nd, 2022

Who Is at Risk for Heel Pain?

Are you starting to experience foot and/or heel pain? You might be in a high-risk group for a variety of heel-related issues. Knowing what to avoid can help you reduce your risk.

Nov 2nd, 2022

At-home Care Tips for Managing Toe and Ankle Arthritis

When your toes and ankles ache and burn from the pain of arthritis, you need relief to just get through the day. Try these at-home tips for managing arthritis flare-ups and day-to-day pain.

Oct 1st, 2022

Do Bunions Always Require Surgery?

Is a bunion slowing you down? If it isn’t severe, you can treat it at home. Find out how to lessen the pain from one of these common foot deformities before resorting to surgery.

Sep 1st, 2022

How to Protect Your Feet When You Have Diabetes

Diabetes patients frequently experience foot problems. Along with controlling your blood sugar levels, regular visits with a foot and ankle specialist can help keep your feet in good shape.

Aug 1st, 2022

4 Steps to Keep Foot Odors at Bay

Foot odors can be embarrassing, and months of summer heat can make those odors even worse. Here are four steps you can take to get rid of repellent foot odors so you can kick off your shoes with confidence.

Jul 7th, 2022

When Bunions Require Surgery and What to Expect

Do you have a bump on the outside of your big toe that makes it hard to walk or find comfortable shoes? That bump is probably a bunion, and while most of the time you can alleviate pain without surgery, sometimes bunion surgery is the best option.

Jun 1st, 2022

4 Tips to Manage Toe Arthritis

Several different types of arthritis can cause problems in your toe joint. Your toe may not seem especially important — until you have chronic pain in it! Here are our best tips for managing arthritis pain in your toe.

May 1st, 2022

Beyond Foot Pain: 5 Ailments That Can Be Alleviated With Custom Orthotics

Ready to get beyond a life ruled by foot pain? Custom orthotics can help you finally overcome it. And the best part is, orthotics can be used to treat a variety of ailments and conditions. Read on to learn more.

Apr 4th, 2022